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My goal is to make this ezine a place for inspiration, motivation and encouragement.

Naturally, I will notify you of updates made to

as well as provide information, inspiration and motivation to build your strength from the inside and out. To free yourself from the inside; Free Inside Out.

In this issue:


I have just celebrated my first anniversary as a web site owner. It took me little while to research and study before I started building it, so in November the site itself will be 1 year old!

I would like to mention this because I literally started from zero with building this site, and today I had a look at the site´s stats and I was happy and proud to notice visitors from all over the world; India, Iceland, Australia, USA, Canada, China, New Zealand, Sweden, Spain, U.K., Seychelles, France, Malaysia, Russia, Hong Kong, Indonesia, Japan, Luxembuorg, Ukraine, Chile, Greece, Netherlands, Thailand, Brazil, Pakistan, Saudi Arabia, Singapore, Turkey, Russian Federation, Germany, Sri Lanka, Philippines, Trinidad and Tobago, United Arab Emirates, Austria, Barbados, Grenada, Ireland, Italy, South Africa, Norway, Cambodia, Poland, Denmark, Argentina, Greece, Mexico, Moldova, Switzerland, Israel, Kenya, Malta, Lithuania, Georgia, Belgium, Czech Republic, Hungary, Bermuda, Uganda and perhaps more as I write this!

A big THANK YOU to all visitors and subscribers!!

The site is still young, and I promise to deliver high quality content on various personal development topics that I believe will provide value in your lives.

Feedback, ideas and suggestions are warmly welcomed! You can use this link to leave your comments!


1) New look! Some of you have noticed that the site´s look has been improved by better color scheme and more pictures.

2) There are also links to Nightingale Conant, the World´s best provider of personal development books, videos and audios.

Here´s an example of what it looks like.

I can highly recommend Nightingale Conant. VERY reliable service and thousands of authors to choose from.

3) Other great merchants on the site are Simple Truths with their inspirational works. Take a look at their banners here.

4) I am very happy to let you know that Anthony Robbins and his excellent products can also be bought through my site. Whenever you want to attend his seminars, you´ll get great discounts through the banners on my site.

5) Last, but not the least: Add YOUR affirmations! There is a new feature on the affirmations section called "Share Your Best Examples of Affirmations!".

It would be GREAT to hear your favorite affirmation and share it on the site. Here is where you submit it.
I look forward to hearing from YOU too.

I will leave you with an inspirational poem which relates to

positive thinking,
goal setting and

"If you think you are beaten, you are If you think you dare not, you don´t If you like to win, but think you can´t, It is almost certain you won´t.

If you think you´ll lose, you´re lost For out of the world we find, Success begins with a fellow´s will - It´s all in the state of mind.

If you think you are outclassed, you are, You´ve got to think high to rise, You´ve got to be sure of yourself before You can ever win a prize.

Life´s battles don´t always go To the stronger or faster man, But soon or late the man who wins Is the man WHO THINKS HE CAN!"

I couldn´t agree more. Enjoy life!

Greetings and blessings from

Kourosh Kavian
Site owner, Personal Development Inside Out